Indian Restaurant reveals the full Effects and Benefits of Spices in Food

Navaab MANCHESTER The Effects & Benefits of Spices Hair Mind O Mustard Oil is applied to the scalp in India to help stimulate hair growth. O The consumption of Red Peppers can increase the sense of wellbeing and satisfaction. O Turmeric is being tested for the potential benefits it presents to Alzheimer's disease patients. Eyes Teeth O Studies have shown that Saffron could be a key component in the battle against loss of vision in the aged. O Dental health benefits significantly from the consumption of Fennel. Throat O Ginger is great for treating sore throats and colds. Joints Im ne O Arthritis patients can benefit from lower inflammation in their joints with the help of Ginger. System O The vitamin C in Fennel can help keep the immune system strong and working effectively. O Mace spice is often used in massage therapy to reduce rheumatic pain in joints. Namaab MANCHESTER Lungs Heart O The spice buds in cloves can help protect the body from the development of cancers of the lung. O Capsaicin has been found to be beneficial to heart health. O The potassium found in Anise and cayenne peppers can help control heart rate. O Scientists have found that the heart and blood Bones have the same odour sensing receptors as the nose: this could mean that your heart's interest may be piqued by aromatic spices. O The calcium in fennel can help aid the healthy growth of bones. Prostate Stomach O Capsaicin can help reduce the risk of O Upset stomachs can be treated with the use of Ginger. developing prostate cancer. O Metabolism - Spicy foods can aid speed up a person's metabolism by up to 8% and act as an appetite suppressant. Arteries O Cinnamon can help keep those arteries clear of blockages. Blood O Capsaicin, found in chilli peppers acts as a blood thinner which can help Skin prevent blood clots and improve circulation O Cinnamon is effective in managing blood sugar O The anti-bacterial nature of Cinnamon levels and has been found can be beneficial when to prevent platelet clogging. The latter factor can help prevent the onset of strokes. administered to a cut or wound. O Rutin, found in Capers, can help prohibit platelet clump formation in blood O Spices can cause perspiration which cools the body upon evaporating. Partially explaining the popularity of spices vessels Sources: http://www.fitday.com/fitness-articles/fitness/weight-loss/how-spicy-foods-can-speed-up-your-metabolism.html#b http://www.treehugger.com/green-food/7-miracle-spices-with-huge-health-benefits-and-big-flavor/page2.html http://www.sheknows.com/health-and-wellness/articles/803694/seven-super-spices-for-super-health http://www.mensfitness.com/nutrition/what-to-eat/7-spices-with-surprising-health-benefits http://www.nutrition-and-you.com/healthy_spices.html http://www.nytimes.com/1983/09/21/garden/eating-spicy-food-what-are-the-effects.html?pagewanted=all http://www.healthymuslim.com/articles/ofvhk-spice-saffron-found-to-stop-blindness-and-improve-eye-health.cfm http://www.indianexpress.com/news/can-blood-heart-and-lungs-smell-the-food-we-eat-/1099274/ www.nawaab.co.uk