How to burn those Christmas calories

How to burn those CHRISTMAS CALORIES From cooking the turkey to a winter walk in the snow, these activities let you enjoy the Christmas dinner, guilt-free. EAT IT BURN IT 300 Kcal A Winter Walk SLICES OF TURKEY Walking in the snow for an hour burns 300 calories. The equivalent of 3 - 4 slices of turkey. 600 Kcal Office Party Dancing Busting some moves at the office Christmas party burns 600 calories. The ROAST POTATOES equivalent of 4 roast potatoes. MINI 30 Kcal A Christmas Kiss SAUSAGE 000 An hour long smooch under the mistletoe burns 30 calories. The equivalent of a mini sausage. GLASS OF MULLED WINE Christmas Shopping 245 Kcal An hour of last-minute shopping burns 245 calories. The equivalent of a cheeky glass of mulled wine. 320 Kcal Preparing Dinner SERVING OF CHRISTMAS PUDDING 2 hours spent cooking the Christmas dinner burns 320 calories. The equivalent of one serving of Christmas pudding. 100 Kcal Washing Up YORKSHIRE Cleaning all those dirty PUDDINGS dishes for half an hour burns over 100 calories. The equivalent of 2 Yorkshire puddings. SOURCES: www.mirror.co.uk/lifestyle/familylchristmas-how-to-cut-the-festive-season-367212 www.reveal.co.uk/real-life-stories/news/a446613/how-christmas-shopping-and-wrapping-can-burn-those-extra-calories.html www.glamourmagazine.co.uk/features/living-travel/health-articles/how-to-burn-300-calories 2)