Hottest Celebrity Diets

Jottest Celebrity Diets for Effective Weight Loss The 5-Factor Diet Celebrity Followers Megan Fox The 5-Factor Diet recommends eating five meals a day, with fat, fiber, complex carbohydrates, fluids, and protein included in each meal. Dieters eat foods with a low glycemic index value and avoid high GI foods such as corn products, potato chips, corn syrup, and rice cakes. The diet emphasizes physical activity - dieters do 5 exercises 5 days a week for 5 minute each. Eva Mendes Katy Perry Lady Gaga The Zone Diet Celebrity Followers Jennifer Aniston The Zone Diet emphasizes eating a balanced diet to lose weight and lower the risk for cancer, diabetes, and heart disease. The diet is based on a set ratio of Sandra Bullock healthy fats, protein, and carbohydrates. The plan is less restrictive than other diets and recommends f requent meals and snacks. Charlie Sheen Renee Zellweger Pressed Juicery Diet Celebrity Followers Nicole Richie The Pressed Juicery Diet replaces solid snacks and foods with drinks and bans nicotine, caffeine, energy drinks, and alcohol. The plan is based on nutrient-rich drinks and is appropriate for lactose-intolerant dieters. It is suitable for people who are on a gluten-free or vegetarian diet. Gwen Stefani Rooney Mara Zooey Deschanel The Fresh Diet Celebrity Followers Shenae Grimes The Fresh Diet is a weight loss plan designed for busy people. It is a calorie-controlled plan that is based on a meal delivery system and allows dieters to select their meals. The diet emphasizes eating lean protein, dietary fiber, whole grain products, and plenty of vegetables. Maria Menounos Olivia Munn Paula Abdul South Beach Diet Celebrity Followers Nicole Kidman The South Beach Diet focuses on healthy fats and carbohydrates in the form of nuts, meat, cheese, and eggs. The list of banned foods includes baked potatoes, processed sugar, white flour, and other foods with bad carbohydrates. Dieters should avoid foods with high GI, which contribute to diabetes and Oprah Winfrey Bette Midler cardiovascular disease. Kim Cattrall Sunfare Celebrity Followers Britney Spears Sunfare is based on a balanced ratio of 30 percent fats, 40 percent carbohydrates, and 30 percent lean protein. The diet includes only low Gl foods that contain carbohydrates. Only fresh ingredients are used and meals are delivered to your door step. Kim Kardashian Eva Longoria Audrina Patridge Freshology Celebrity Followers Lauren Conrad Freshology features high-protein, reduced- carbohydrate, and calorie-controlled meals, as part of a healthy-meal delivery service. All meals include fresh products that are packed with antioxidants and essential nutrients and are a good choice for health-conscious consumers. Adequate sleep and moderate physical exercise are recommended. Sofia Vergara Ricki Lake Jennifer Lopez brought to you by LowCarbFoods.org Sources: shape.com 5factor.ca flickr.com/people/27865228@N06 flickr.com/people/ellasportfolio/ flickr.com/people/22785954@N08 flickr.com/photos/10363713@N08/ flickr.com/photos/36966509@N05 flickr.com/people/87671668@N00 flickr.com/people/nivrae/ flickr.com/people/macsurak/ flickr.com/people/21943577@N03 flickr.com/people/alliem/ blog.shankbone.org/about/ flickr.com/people/28286843@NO5 flickr.com/photos/philipnelson/ flickr.com/photos/donnarey/ commons.wikimedia.org/wiki/User:Nikita zonediet.com pressedjuicery.com thefreshdiet.com southbeachdiet.com sunfare.com freshology.com flickr.com/photos/evarinaldiphotography flickr.com/photos/21700080@N03 flickr.com/people/46708114@N07 flickr.com/people/evarinaldiphotography flickr.com/photos/andres_useche/4545317910/in/photostream commons.wikimedia.org/wiki/File:Jennifer_Lopez_in_Time_100.jpg Author: Amanda Cogdon flickr.com/people/alan-light/ Author: Alan Light