Transcript

Hidden sugars in food list

Sugar Cubed

14 Surprising Hidden Sources of Sugar



=2.3 grams of sugar

candybar = 25 grams of sugar



Broccoli

2g per 4 oz,



Onion

7g per cup

ca



Tomato

9g per 9 oz.

can



Carrot

13g per 8 oz.

cand



Acai Berry

13.2g per 8 oz.

cand



Leading sports drink

21g per 12 oz.

candy



Sweet Potato

22g per cup

candy



Leading energy drink

27g per 8.4 oz.

candybar



Blueberry

28g per 8 oz.

candybar



Apple

28g per 8 oz.

candybar



Orange

28g per 10 oz.

candybar



Cranberry

30g per 8 oz.

candybar



Pomegranate

32g per 8 oz.

candybar

ca



Leading root beer

45g per 12 oz.

candybar

candybar

Hidden sugars in food list

shared by ZocDoc on Aug 26, 2013 in Food

Hidden sugars in food list

shared by ZocDoc on Aug 26, 2013 in Food

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Sugars are a form of carbohydrate found in a variety of foods, including fruits and vegetables. We’ve used regular sugar cubes to show how the sugars stack up. Which ones surprise you the most?
Tags: sugar
Category: Food

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