Health Benefits of Tomatoes

Wards Health Benefits CANCER OFF of TOMATOES Nutrition Facts Amount per serving (Tomato) Calories 32 Calories from Fat 3 % Daily Value* Total Fat 0g 0% Saturated Fat 0g 0% Cholesterol Omg 0% Sodium 9mg 0% Total Carbohydrates 7g 2% Dietary Fiber 29 Sugars 5g Protein 2g Vitamin A 30% Vitamin C 38% Calcium 2% Iron 3% Thiamin 4% Riboflavin 2% Niacin 5% Pantothenic Acid 2% Vitamin B6 7% Potassium 12% Phosphorus 4% Magnesium 5% Zinc 2% Copper 5% * Percent Daily Values are based on a 2,000 calorie diet. © copyright: health.yukozimo.com Reduces Inflammation Reduces Risks of Heart Disease Fitness Republic Prevents Damage to DNA We Can Work It Out