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Growth Sleep

GROWTH SLEEP Everyone's heard of 'beauty sleep' - but if you're into the gym - you need'growth sleep'! The Marines know all about the impact of nature's ultimate regenerator; they push their recruits through extreme sleep-deprivation tests lasting 48-hours or longer; turning tough, fit guys, into weak, confused, muscle-wasted wrecks! Sleep can literally be a muscle maker or breaker. SLEEP = MUSCLE MAKER OR BREAKER The key to muscle growth. STIMULATE SLEEP WITH TARGETED SUPPLEMENTS During quality sleep, the anabolic cascade kicks into action, with secretions of hormones including GH and testosterone. Ensure you have the right supplements to promote healthy growth. Vit-MX-TTM ZMA 2000E SCIMX MAPLUS Elite grade ZMA capsules MIMIC PRIMAL MAN GRS 9-HOURĀ® PROTEIN - NIght-time llghtlng, keep It dark and keep It cool. Fast, medlum and slow release protelns to continually dellver amlno aclds to muscles. SLOW high low -OPTIZINC MAGNESIUM MEDIUM VITAMIN B6 PANTOTHENIC ACID MUSCLE GROWTH VITAMIN C GROWTH IODINE

Growth Sleep

shared by esmithvl on Sep 11
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Sleep is actually a very important part of your workout routine and very often is over-looked. This infographic from Sci-MX explains the benefits you'll gain from 'growth sleep'!

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