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Good Sources of Iodine
The thyroid plays a major part in the body, and iodine can help it stay healthy. It’s also good for keeping your energy levels up, keeping your hair and nails looking good, and helping to get rid of... toxins from the body, even helping to clear out some of the toxic metals that can be found in the body. If you don’t get enough iodine you might find yourself feeling sluggish and gaining weight.
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Rank: 2263 of 3812 in Food
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