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Four Ways To Prevent Weight During Super Bowl

SUPER ** BOWL 2015 XL IX Weight Loss Survival Guide pop creative OneFitness Brought to you by: CAMP 4 Ways To Prevent Weight Gain During the Super Bowl The Super Bowl is hands-down one of the biggest events of the year. It you plan to watch the game with your family and friends, you must remember to remain focused on your goal of losing weight. Here are five ways not to gain weight during the Super Bowl. 1. Prepare healthy alternative foods years, pizza and nacho chips have remained popular Super Bowl appetizers. While these foods can be extremely tempting, they are probably not the best choice for a person who is attempting to lose weight. Some of the healthier options include baked boneless wings, turkey meatballs, potato skins, and fresh pineapple. For Nachos 346 1 portion (6-8 nachos, 113 g) Guacamole 155 Pumpkin Pie 1/2-cup serving 154 1 slice (133 g) How many calories? 2. Drink a minimum amount of alcohol Try to limit your alcohol consumption to only one or two drinks. Light beers fend to be less fattening, so you should try to select a low-calorie "Light" beer. This will certainly help to keep you from packing on a couple of extra pounds. 3. Watch the Super Bowl at home There is no denying the fact that Super Bowl parties can be extremely entertaining. Unfortunately, the celebratory atmosphere can prompt you to shy away from your diet plan. Throwing your own Super Bowl party will certainly help you to avoid temptation. This is especially true for the individuals who tend to give in to peer pressure. 4. Exercise the next morning In the event that you choose to cheat on your diet during the Super Bowl, make it a priority to workout on the following morning. Exercising in the morning time can actually jump-start your metabolism. This means that your body will be burning fat at a higher rate than normal. If you are due for a vacation, consider enrolling in a weight loss camp in the near future. Brought to you by: http://www.onefitnesscamp.com Designed by: http://www.popcreative.net OneFitness creative

Four Ways To Prevent Weight During Super Bowl

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The Super Bowl is hands-down one of the biggest events of the year. If you plan to watch the game with your family and friends, you must remember to remain focused on your goal of losing weight. Here ...

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