Effect of Running

shared by SharonSimmons on May 14, 2013 in Health

Effect of Running

shared by SharonSimmons on May 14, 2013 in Health

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If you are a regular jogger, there's no telling what got you started. It might have been a desire to lose weight, a hankering for improved cardiovascular fitness, a yearning for stronger legs or simpl...
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Sharon Simmons
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