Beginner's Guide to Taekwondo

BEGINNER'S GUIDE TO TAEKWONDO www.DosTaekwondo.com Frequently Asked Questions What are the benefits of What should I expect? training for: Children? • Don't worry if you are inexperienced. Classes are divided according to belt level, so you will be in a group with other newcomers as you learn the basics. Children who are martial artists learn discipline and respect in a friendly environment, and they develop confidence and self- esteem from their successes in the academy. Families? Women? It's a great way to bond, and the love and trust you get from helping each other along the way makes the journey all the more memorable. Sparring and self-defense classes give women both the confidence and the knowledge necessary to feel safe in any situation. Elders? Men? • Instructors know how to customize their teaching for all levels of fitness and confidence, so that everyone can be challenged without being pushed to try things that make them uncomfortable. Stress and stress-related health problems are a major concern for many men, and the martial arts provide a great outlet for pent-up tension and an easy way to stay in good shape. How long does it take to earn a black belt? Since each student progresses through the ranks at their own pace, the amount of time required to earn a black belt can vary a lot. Some students move up through the ranks very quickly, and earn their black belt after just a year and a half or two years. GOS TAEKWONDO Notjust another dub www.DosTaekwondo.com