A New Approach To Brain Training

DISCOVER A New Approach To Brain Training It's World Health Day, so let's celebrate and concentrate on the most important organ of all - YOUR BRILLIANT BRAINBOX! There are endless apps and gizmos out there to get your synapses firing, but there are simpler and snappier BINGO BINGO 6 19 36 (10 4*37 10 21 60 WAYS OF ENJOYING A GOOD MENTAL WORKOUT FITNESS IS BRAIN TRAINING 150 MINUTES of exercise every week can have an incredible impact on your brain. It can increase the size of the HIPPOCAMPUS, improving: VERBAL MEMORY LEARNING EMOTIONS JUST EXERCISE can even boost 30 creativity - by up to of RUNNING can improve 60%! REACTION TIMES and MINUTES LEARNING CAPABILITY. Ve GAMING IS BRAIN TRAINING Games like BINGO are a great Excitement is a biological response. way to stimulate your mind. It relieves stress, heightens concentration and keeps you sharp. 58% of players say excitement is why the game's such a thrill. One study in the US found some players could control BINGO BINGO 6 19 36 4 (10 12 BINGO CARDS SIMULTANEOUSLY. One woman could manage an incredible 140 CARDS! Regular bingo Video games can improve the functional performance of the brain by can improve reaction times by OVER 2.5%. UP TO 25%. FOOD IS BRAIN TRAINING The brain works best with 25g OF GLUCOSE Sugar in the bloodstream. Fruit-focused Eating right and keeping hydrated can boost brain power by snacking or 'grazing' UP TO 20%. can keep you going all day. And if all else fails. A SINGLE SMILE can be as pleasurable as 2,000 CHOCOLATE BARS! Start your new brain training regime try your hand at BINGO ONLINE. Wink Sources 888 BINGO, BAKADESUYO.COM, BETTER GYM NORTH GREENWICH, bingo.com BUFFER, CLARION UNIVERSITY, NEW YORK TIMES, MEDICALDAILY, UNIVERSITY OF ROCHESTER, WESTERN KENTUCKY UNIVERSITY, WHO.