The habits of anti-ageing

The habits of .Tips & Tricks Use sunscreen daily STOP smoking Workout SPF 30+ Water resistant Smoke contains toxins that accelerate Workout improves circulation and overall skin appearance Against UVA & UVB Avoid indoor tanning ageing Facial expressions Sleep well Eat healthy, drink water Be aware of repetitive facial movements. Try to not squint nor frown but keep smiling and having fun Rest well and possibly on your back. In the long run squeezing the face on the pillow will take its toll Skin is the way out for toxins accumulated by eating junk food. Eat healthy and drink plenty of water to get rid of toxins Right ingredients Right packaging Be patient Buy only anti-ageing products in airless packaging. State of Anti-oxidants Alpha and Beta hydroxy acids Hydrators and moisturizers cell-communicating ingredients the art ingredients will Anti-inflammatory ingredients Skin-like ingredients Give cosmetics at least 6 weeks to work and prove their efficacy oxidise and degrade www.vavoomcosmetics.wordpress.com