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Caffeine and the Youth

Caffeine & the youth What caffeine? what they like to consume Caffeine is a drug and stimulant produced in leaves and seeds of some plants. It is a bitter, white crystalline xanthine alkaloid that stimulates the central nervouS sytsem. Maunte Man Pepper milk chocolate 54 mg 35 mg 45 mg 38 mg 10 mg 3 4 what it can do how much? 1) sleep deprivation AMERICANS 120mg 100mg study of 2007 10% 25% 5 cups 80mg 60mg 40mg 2 cups 90% 20mg 25% Omg of middle & high school students PER DAY 1980 2005 2009 less than 8 họurs of şleep more than 8 hours of sleep Caffeine Intake among Children on a larger scale 2) obesity 1 Kids who consume 1 or more 12-ounce sweetened soft drink per day are 150 non-diet carbonated soft drink %3D calories, 60% more likely to be obese. teaspoons of sugar sugar cubes 3) cavities Too many sweetened caffeinated drinks /! can lead to dental cavities from the high sugar content and the erosion of tooth enamel from the acidity. Studies show that 30 mg or less of caffeine can alter self-reports of mood and affect behavior and 100 mg per day can lead to physical withdrawal symptoms upon abstinence, alternatives water 100% fruit juice cut back slowly keep track of how many caffeinated drinks your child has a day Sources http://kidshealth.org/parent/growth/feeding/child_caffeine.html# http://www.ncsf.org/enew/articles/articles-CaffeineConsumption ChildrenAdolescents.aspx http://www.energyfiend.com/the-caffeine-database http://stress.about.com/od/qualitysleep/f/caffeine_sleep.htm http://www.mytopdozen.com/Best_Caffeine Drinks.himl http://www.caffeinedependence.org/caffeine_dependence.html http://www.sugarstacks.com/ Coca-Cola pepsi 50% NORTH II Caffeine & the youth What caffeine? what they like to consume Caffeine is a drug and stimulant produced in leaves and seeds of some plants. It is a bitter, white crystalline xanthine alkaloid that stimulates the central nervouS sytsem. Maunte Man Pepper milk chocolate 54 mg 35 mg 45 mg 38 mg 10 mg 3 4 what it can do how much? 1) sleep deprivation AMERICANS 120mg 100mg study of 2007 10% 25% 5 cups 80mg 60mg 40mg 2 cups 90% 20mg 25% Omg of middle & high school students PER DAY 1980 2005 2009 less than 8 họurs of şleep more than 8 hours of sleep Caffeine Intake among Children on a larger scale 2) obesity 1 Kids who consume 1 or more 12-ounce sweetened soft drink per day are 150 non-diet carbonated soft drink %3D calories, 60% more likely to be obese. teaspoons of sugar sugar cubes 3) cavities Too many sweetened caffeinated drinks /! can lead to dental cavities from the high sugar content and the erosion of tooth enamel from the acidity. Studies show that 30 mg or less of caffeine can alter self-reports of mood and affect behavior and 100 mg per day can lead to physical withdrawal symptoms upon abstinence, alternatives water 100% fruit juice cut back slowly keep track of how many caffeinated drinks your child has a day Sources http://kidshealth.org/parent/growth/feeding/child_caffeine.html# http://www.ncsf.org/enew/articles/articles-CaffeineConsumption ChildrenAdolescents.aspx http://www.energyfiend.com/the-caffeine-database http://stress.about.com/od/qualitysleep/f/caffeine_sleep.htm http://www.mytopdozen.com/Best_Caffeine Drinks.himl http://www.caffeinedependence.org/caffeine_dependence.html http://www.sugarstacks.com/ Coca-Cola pepsi 50% NORTH II Caffeine & the youth What caffeine? what they like to consume Caffeine is a drug and stimulant produced in leaves and seeds of some plants. It is a bitter, white crystalline xanthine alkaloid that stimulates the central nervouS sytsem. Maunte Man Pepper milk chocolate 54 mg 35 mg 45 mg 38 mg 10 mg 3 4 what it can do how much? 1) sleep deprivation AMERICANS 120mg 100mg study of 2007 10% 25% 5 cups 80mg 60mg 40mg 2 cups 90% 20mg 25% Omg of middle & high school students PER DAY 1980 2005 2009 less than 8 họurs of şleep more than 8 hours of sleep Caffeine Intake among Children on a larger scale 2) obesity 1 Kids who consume 1 or more 12-ounce sweetened soft drink per day are 150 non-diet carbonated soft drink %3D calories, 60% more likely to be obese. teaspoons of sugar sugar cubes 3) cavities Too many sweetened caffeinated drinks /! can lead to dental cavities from the high sugar content and the erosion of tooth enamel from the acidity. Studies show that 30 mg or less of caffeine can alter self-reports of mood and affect behavior and 100 mg per day can lead to physical withdrawal symptoms upon abstinence, alternatives water 100% fruit juice cut back slowly keep track of how many caffeinated drinks your child has a day Sources http://kidshealth.org/parent/growth/feeding/child_caffeine.html# http://www.ncsf.org/enew/articles/articles-CaffeineConsumption ChildrenAdolescents.aspx http://www.energyfiend.com/the-caffeine-database http://stress.about.com/od/qualitysleep/f/caffeine_sleep.htm http://www.mytopdozen.com/Best_Caffeine Drinks.himl http://www.caffeinedependence.org/caffeine_dependence.html http://www.sugarstacks.com/ Coca-Cola pepsi 50% NORTH II Caffeine & the youth What caffeine? what they like to consume Caffeine is a drug and stimulant produced in leaves and seeds of some plants. It is a bitter, white crystalline xanthine alkaloid that stimulates the central nervouS sytsem. Maunte Man Pepper milk chocolate 54 mg 35 mg 45 mg 38 mg 10 mg 3 4 what it can do how much? 1) sleep deprivation AMERICANS 120mg 100mg study of 2007 10% 25% 5 cups 80mg 60mg 40mg 2 cups 90% 20mg 25% Omg of middle & high school students PER DAY 1980 2005 2009 less than 8 họurs of şleep more than 8 hours of sleep Caffeine Intake among Children on a larger scale 2) obesity 1 Kids who consume 1 or more 12-ounce sweetened soft drink per day are 150 non-diet carbonated soft drink %3D calories, 60% more likely to be obese. teaspoons of sugar sugar cubes 3) cavities Too many sweetened caffeinated drinks /! can lead to dental cavities from the high sugar content and the erosion of tooth enamel from the acidity. Studies show that 30 mg or less of caffeine can alter self-reports of mood and affect behavior and 100 mg per day can lead to physical withdrawal symptoms upon abstinence, alternatives water 100% fruit juice cut back slowly keep track of how many caffeinated drinks your child has a day Sources http://kidshealth.org/parent/growth/feeding/child_caffeine.html# http://www.ncsf.org/enew/articles/articles-CaffeineConsumption ChildrenAdolescents.aspx http://www.energyfiend.com/the-caffeine-database http://stress.about.com/od/qualitysleep/f/caffeine_sleep.htm http://www.mytopdozen.com/Best_Caffeine Drinks.himl http://www.caffeinedependence.org/caffeine_dependence.html http://www.sugarstacks.com/ Coca-Cola pepsi 50% NORTH II Caffeine & the youth What caffeine? what they like to consume Caffeine is a drug and stimulant produced in leaves and seeds of some plants. It is a bitter, white crystalline xanthine alkaloid that stimulates the central nervouS sytsem. Maunte Man Pepper milk chocolate 54 mg 35 mg 45 mg 38 mg 10 mg 3 4 what it can do how much? 1) sleep deprivation AMERICANS 120mg 100mg study of 2007 10% 25% 5 cups 80mg 60mg 40mg 2 cups 90% 20mg 25% Omg of middle & high school students PER DAY 1980 2005 2009 less than 8 họurs of şleep more than 8 hours of sleep Caffeine Intake among Children on a larger scale 2) obesity 1 Kids who consume 1 or more 12-ounce sweetened soft drink per day are 150 non-diet carbonated soft drink %3D calories, 60% more likely to be obese. teaspoons of sugar sugar cubes 3) cavities Too many sweetened caffeinated drinks /! can lead to dental cavities from the high sugar content and the erosion of tooth enamel from the acidity. Studies show that 30 mg or less of caffeine can alter self-reports of mood and affect behavior and 100 mg per day can lead to physical withdrawal symptoms upon abstinence, alternatives water 100% fruit juice cut back slowly keep track of how many caffeinated drinks your child has a day Sources http://kidshealth.org/parent/growth/feeding/child_caffeine.html# http://www.ncsf.org/enew/articles/articles-CaffeineConsumption ChildrenAdolescents.aspx http://www.energyfiend.com/the-caffeine-database http://stress.about.com/od/qualitysleep/f/caffeine_sleep.htm http://www.mytopdozen.com/Best_Caffeine Drinks.himl http://www.caffeinedependence.org/caffeine_dependence.html http://www.sugarstacks.com/ Coca-Cola pepsi 50% NORTH II

Caffeine and the Youth

shared by carol0319 on Apr 27
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How much do young children consume caffeine and how does it affect their future growth and habits?

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