Benefits of Basic Beauty Regiments

e Cellulitis BENEFITS OF BASIC BEAUTY REGIMENTS All About Cellulitis www.ecellulitis.com Grandmother wasn't far off when she recognized the importance of basic beauty maintenance. While the propellants of certain beauty regiments are generally based around aesthetics, there are quite a number of health benefits to a person's morning "6eauty" ritual. Let's take a look at some of the old-school beauty secrets that also assist in healthy up-keeping. Three Indispensable Beauty Regiments 1 "Wash Your Hands!" Hand sanitation is paramount in preventing germs and illness from spreading. According to statistics gathered by the American Society of Microbiology 33% 75% 97% 4 Females claim they washed their hands prior to leaving a restroom. Of these females actually did wash their hands before exiting the bathroom. Actually used soap whilst "washing" before leaving the restroom! 58% 92% 8% Employing good hand hygiene Males claim they washed their hands prior to leaving a restroom. reduces the risk of airborne affliction, like the influenza virus. Additionally, Of these males actually did wash their hands before exiting the bathroom. hand cleanliness can also prevent food Actually used soap whilst "washing" before leaving the restroom! poisoning, gastro infections and various health-related concerns that are passed from person to person. The 2 "Trim your Nails!" hands are a collection pool of germs and bacteria, and should be washed after handling food, visiting the toilet, when For most people, nail trimming is employed to avoid overgrowth, but surprisingly, there are health benefits to this automatic act of hygiene the hands are visibly soiled and after coughing or sneezing. maintenance. +3 mm (0.12 in) In humans, nails grow at an average rate of 3 mm (0. 12 in) per month. Fingernails require 3-6 months to regrow completely, and toenails require 12-18 months. Actual growth rate is dependent upon diet, gender, age, hereditary factors, season and levels of exercise of each individual. Trimmed nails avoid injury to surrounding skin, and reduce the likelihood of skin damage and infections that may incur upon scratching Nails also serve as health indicators, as sudden changes in nail color, texture and increased fragility could all be warning signs of unaddressed health concerns. 3 "Don't Forget to Moisturize!" 25 04 men apply less than four products daily! women are accustomed to applying up to 25 facial products per day: ranging from toners, cleansers, lip balm, acne-based moisturizers, eye cream and night cream So we know that women are especially keen on moisturizing, but what exactly does this preemptive practice do? 626 Dry Skin- Moisturizing Soft & Bright Skin The goal of moisturizing is to help heal the skin. When your skin is dry, it's not due to grease or oil, but rather a failure in your skin's ability to retain water. When skin is dry or prone to cracking, rehydration is essential. The most important treatment for dry skin is to put water back in it, as cracked and peeling skin can create an entry point for bacteria. Use of an effective moisturizer several times every day will increase skin hydration and barrier functionality. *Not only do the aforementioned treatments assist in overall health benefits, they also come in handy as preemptive beauty regiments to avoid skin ailments, particularly an affliction known as "cellulitis." For more beneficial tips and information regarding this unsightly skin condition, visit e Cellulitis All About Cellulitis www.ecellulitis.com Data Source http://www.onlymyhealth.com/tips-prevent-cellulitis-1346136654 http://health.howstuffworks.com/skin-care/nail-care/health/how-fast-do-nails-grow.htm http://turoskin.com/about/dr-renucci http://www.ccohs.ca/oshanswers/diseases/washing_hands.html http://www.daniellaberge.com/grooming/nails1.htm http://www.health.state.mn.us/handhygiene/stats/statistics.html http://www.nidirect.gov.uk/importance-of-hand-hygiene http://www.cdc.gov/handwashing/index.html http://health.howstuffworks.com/skin-care/moisturizing/basics/important-to-moisturize-regularly.htm http://www.nationaleczema.org/living-with-eczema/bathing-moisturizing http://www.nhs.uk/Conditions/Cellulitis/Pages/Prevention.aspx Image Source "Back Massage Treatment" by marin / http://www.freedigitalphotos.net "Legs Cosmetic Treatment" by marin / http://www.freedigitalphotos.net "Clippers To Trim Nails" by Stuart Miles / http://www.freedigitalphotos.net "Woman Washing Hands In Restroom" by marin / http://www.freedigitalphotos.net "Young Couple Having Flu" by David Castillo Dominici / http://www.freedigitalphotos.net "Scared And Beaten Woman In Pain And Crying" by kenfotos / http://www.freedigitalphotos.net "Silhouette Lady Applying Make Up" by sattva / http://www.freedigitalphotos.net "Set Of Cosmetics Isolated" by Kittikun Atsawintarangkul / http://www.freedigitalphotos.net "Asian Young Woman Doing Make Up" by Ohmega1982 / http://www.freedigitalphotos.net "Beauty Portrait" by Michal Marcol / http://www.freedigitalphotos.net "Close Up Of Lotion And Hand" by imagerymajestic / http://www.freedigitalphotos.net