St. Patrick's Day Calories

St. Patrick's Day& Calories It is all about things you love in life! ..and of course the BEER On that day we will drink lots of this liquid delicious fuel WORLD'S STRONGEST BEER 54% Of men The world's strongest beer is Armageddon from Brewmaster in Scotland, which has 65% alcohol 27% Of women Choose beer as their favorite alcoholic drink by volume! And there they know how to drink! Mainly because of Octoberfest -Bavarian's month- long answer to St. Patrick's Day WORLD'S OLDEST BREWERY The world's oldest brewery in operation - Weltenburg Abbey in Bavaria, Germany - was founded in 1050 Dhtaberfest Thirsty nations The Czech Republic Ireland United States 444,55 371,45 366,35 350,4 beers per capita beers per capita beers per capita beers per capita per year per year per year per year top 10 Tipsy bolidays in the U.S. New Year's Eve St. Patrick's Day Thanksgiving Eve calories PER 12 OZ BEER GUINNESS is the most popular irish beer but other Countries love it too! LIGHT BEER (3-4%ABV) 95 - 139 calories Light LAGER (4-5% ABV) 140 - 191 calories ALE/IPA (5-6.5% ABV) 163 - 228 calories BELGIUM (6.5-9.5% ABV) 201 - 303 calories GUINNESS US 470,577 Indoonesia 311,968 GB 338,908 Ireland 295,648 t IMPERIAL IPA (9-12%AI3V) 260 - 360 calories CIDER 120 - 200 calories to BURN these all calories you may: Dance ! This day is about celebration- you Swim in a green river! Did you know that they paint Chicago calories simply: River & Niagara Waterfall green? Sweeping floors Bathing the dog after the party! If you will mop it instead it's Laught out loud with after swimming together in green river Go green in your After that you room and paint the walls make out with green! may prefer to chuckling will lose these your lover even 11 calories having fun more 200 calories 250 calories 118 calories 125 calories 40 calories 100 calories 238 calories BURN IN 30 MINUTES Smart tips to stay fit from Leprechauns Leprechauns don't lie! So don't cheat with your diet resolutions Leprechauns will guard their precious gold - they worked hard to earn it. Work hard to improve your health and take care of yourself Shamrock, was viewed as a sacred plant in ancient Ireland- it symbolized rebirth. Don't give up - achieving goals requires taking small steps. You can reach your dream body The rainbow has 2 ends.. And the pot of gold is waiting at the end of the rainbow There is always a reward when you keep going This day everyone is Irish! FitouiCKLYcOM twitter.com/Fitquickly f facebook.com/fitquickly O pinterest.com/fitquickly