Staying Cool During Summer

STAYING COOL DURING SUMMER It's that time of the year again-where even a quick walk to your mailbox is enough to make you break a sweat. While you can't control the weather, there are a few things you can do to beat the heat without driving up cooling costs. Sunnydale A PARTMENTS WEAR LIGHT CLOTHES Light, loosefitting cotton clothes are your first line of defense. Light colors absorb less heat while the fabric wicks away moisture from your body. STAY HYDRATED Our bodies perspire more and lose more fluid during the warmest months. Drink well and snack on foods with high water content. INSTALL EFFICIENT LIGHTING Choose CFLS and LEDS as they pro- duce less heat, and turn off lights that are not in use to keep room tempera- tures down while saving energy. TED ΜΑIΝΤΑΙΝ YOUR AIR CONDITIONER Change the filters regularly and check hoses for leaks to make sure cool air is delivered properly. For severe cases, consider calling a professional. USE YOUR CEILING FAN Pairing your A/C with a ceiling fan will keep the air flowing freely. To pro- duce a windchill effect, make sure the fan is spinning counter-clockwise, Keep your home cool and comfortable this summer. Visit www.bournebathrooms.com.au for our full range of air conditioners and other cooling systems. BOURNE bathroom • kitchen • laundry