Transcript

Creating SMART goals

Creating Smart Goals



Step 1: First comes the idea that you'd like to change something



I'd really like to look better.



Step 2: Get specific



I want to lose weight.



Step 3: Make your goal measurable



I want to lose 10 kg



Step 4: Make your goal achievable



Setting small steps is the key



Step 5: Make your goal realistic



Consider your time, resources, family and finances.



Step 6: Give yourself a time-frame.



Set a start and finish date.

Creating SMART goals

shared by Bloocow on Oct 07, 2012 in How To

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Creating smart goals - an easy guide on how to create goals that are much more likely to be achieved
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