Yoga Poses With Animal Names
shared by India-Yogashala on Mar 18
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Celebrating World Wildlife Day, we are sharing some of the poses derived from animals and their actions. These poses are an important part of yogic sciences and are known for their numerous health ben...
efits. Eliminating stiffness in the spine, strengthening bones, improved circulation and enhanced mental peace are some of the benefits that one can get from Cat Pose, Dog Pose, Camel Pose or Cobra Pose.
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