Yoga For Corporate World

YOGA FOR CORPORATE WORLD Yoga is a time-tested practice that cultivates boundless levels of energetic and physical fitness. Corporate employees deserve the opportunity to reduce stress and tension & become more being able to perform compliçated poseș and is a holistic approach to physical and well well-being and personal growth, Corporate, Yoga is the extended concept of working peacefully in the hectic physically fit. Yoga is not just about It movements. mental health, as a persons as corporate a environment. Powerful Reasons TO PLAN CORPORATE YOGA PROGRAM: M An Improved top to bottom line. Increased productivity. Improved decision-making skills. Decline in stress-related sickness. Reduced healthcare costs. Happier, healthier employees. Enhanced employee attitude and outlook. Did you Know? 40% of job turnover is due to stress. 60-80% of accidents on the job . Repetitive musculoskeletal injuries like carpal tunnel syndrome have become the leading workplace health cost. Job stress and related problems çost American companies an estimated $200 billion are stress related. or more annually as a result of absenteeism, turnover, accidents Stress has even been declared a workplace hazard by the Occupational Safety and Health Administration. 70 % family/ social relationships are in bad shape due to mental & physical etc. stress. 75 to 92% of doctor visits are for stress related ailments and complaints. Stress is linked to the six leading ailments, accidents, cirrhosis of the liver and suicide according to the American Psychological Association. of death - heart dişease, cancer, lung causes BE FIT OF CORPORATE YOGA Class GW FOR EMPLOYEES FOR BUSINESSES » Reduced Stress and anxiety.. Improved efficiency and productivity. Greater self-esteem. Enhanced health and sence of well-being. Improved interpersonal skills. Clearer perception and decision-making. Increased energy and decreased fatigue. Improved memory, focus and concentration. Increased flexibility & Strength. Improved overall health and reduced risk for diseases, including cancer. Decreased negative outlook / debression/hvpertension. > Increased productivity. Decreased health care premiums. Reduced staff turnover. Reduced employee absenteeism. Higher job satisfaction amongst employees. Develop team spirit. More respect for senior management of companies. How MUCH YOGA Does ONE NEED? DAYS(Every Alternate Day) EVÉRY WEEK YOGA RESULTS ARE PRETTY QUICK Hatha Yoga Improve Brain Function Meditation Reduce Level of Stress Iyenger Yoga Enhance Positive Attitude 10 20 90 AKSHI YOGASHALA www.akshiyogashala.org