Transcribed
Work Out Like An Irishman (or Woman)
Good Better Best Leap Like A Lord Of The Dance Exercise Like Give Hurling A Whirl A Lumberjack Hurling is mixture of soccer, basketball and hockey Exercise Like An Irishman Builds the arm and core strength needed to chop down trees Dancing keeps your brain nimble (Or Woman) upwave G Read the article at: upwave.com/irishman
Work Out Like An Irishman (or Woman)
shared by ihayes on Aug 25
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This short and sweet social media infographic shows viewers how to work out like an Irishman (or woman) using traditional work outs inspired by the Irish. Enjoy!
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upwaveSource
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