Wintertime Skin Care Tips

WINTERTIME Skin Care Tips Visit the experts You'll get an expert evaluation of what your skin needs Get tips for an at-home regimen for everyday skin care A dermatologist or esthetician can recommend products just for you Moisturize Dry winter weather can irritate your skin Consider using an oil-based moisturizer for a protective layer Don't forget to moisturize your hands, arms, feet, and legs Wear sunscreen Winter sun can be just as damaging as summer sun Apply 30 minutes before going outside Choose a sunscreen that protects against UVA and UVB rays Use a hum idifier Warm, dry air inside your home can dry out your skin Humidifiers put moisture into the air, helping to hydrate skin ) o00 Aim for 30-50% humidity for optimal comfort Be bath-smart DATMEAL BATH Avoid soaking in hot baths for long periods of time Hot water breaks down the skin's lipid barriers If you soak, use oatmeal bath to help soothe your skin Give yourself a hand Thin skin on your hands is very susceptible to cracking and drying Wear gloves to protect your hands when you go outside Carry moisturizer with you for all-day comfort Dress wisely Wool, polyester, and other fabrics can chafe sensitive skin Wear soft base layers for a barrier if you choose to wear wool Change wet clothes as soon as you can to prevent itching and discomfort Meadows INFOGRAPHIC PROVIDED BY: Meadows Surgical Arts SURGICAL ARTS www.meadowssurgicalartsblog.com 888.705.3240 Sources: http://www.webmd.com/beauty/ten-winter-skin-care-tips http://www.health.com/health/gallery/0,,20307071_4,00.html http://health.howstuffworks.com/skin-care/daily/regimen/winter-ski n-care4.htm