Why Warm Up?

shared by FitnessRepublicUS on May 01, 2014 in Health

164 views

0 faves

0 shares

0 comments

You might be aware of the approach to warm-up before getting set for your workout session. But do you know what stuff you should be avoiding in a warm-up routine?
Category: Health
Did you work on this visual? Claim credit!

Embed Code

Embeded for hosted site:

Click the code to copy
<div class='visually_embed'><img class='visually_embed_infographic' src='https://visual.ly/node/image/123685?_w=540' alt='Why Warm Up?' /><div class='visually_embed_cycle'></div><script type='text/javascript' src='https://a.visual.ly/api/embed/123685?width=540' class='visually_embed_script' id='visually_embed_script_123685'></script><p> From <a href='https://visual.ly?utm_source=content-embed&utm_medium=embed'>Visually</a>.</p></div>

Embeded for wordpress.com:

Click the code to copy
<div class='visually_embed'><iframe width='1' height='1' style='width: 1px !important; height: 1px !important; position: absolute;left: -100px !important;' src='https://visual.ly/track.php?q=https://visual.ly/community/infographic/health/why-warm&slug=communityinfographichealthwhy-warm'></iframe><a href="https://visual.ly/community/infographic/health/why-warm/?utm_source=visually_embed"><img class='visually_embed_infographic' src='https://visual.ly/node/image/123685?_w=540' alt='Why Warm Up?' /></a><div class='visually_embed_cycle'></div><p> From <a href='https://visual.ly?utm_source=content-embed&utm_medium=embed'>Visually</a>.</p></div>
Customize size