What Is Tinnitus and How Do You Treat It?

What is Tinnitus? & How Do You Treat It? Tinnitus: A Basic Definition Tinnitus is the medical term for ringing in the ears and is defined as hearing sounds in your ears that have no outside Source. Common tinnitus sounds include ringing, buzzing, hissing, whistling, roaring, blowing, sizzling or even humming. Ringing in the right or left ear is common but tinnitus can also be experienced in both ears or inside the head. Psychological side effects of tinnitus may include depression, anxiety, sleep disturbances and concentration difficulties. What Causes Ringing in the Ears? Approximately 90% of individuals with tinnitus have some level of hearing loss, which has been induced by noise. In fact, the most common cause of tinnitus is prolonged exposure to loud sounds such as music, gunshots or heavy machinery. Other Causes May Include: Natural Aging Process Certain Prescription & Nonprescription Drugs Allergies Ear Infection Meniere's Disease Thyroid Dysfunction Insulin Resistance Various Other Medical Conditions Some More Facts About Tinnitus Twenty-six million Americans between the ages of 20 and 69 are reported to have high- frequency hearing loss. Many of those affected by ringing in the ears have occupations that require consistent exposure to loud sounds. Such occupations often include musicians (particularly of the rock genre). Airplane pilots as well construction and landscape workers are often found to be tinnitus sufferers. as Men are more likely to suffer from ringing in the ears than women, and the national average indicates that adults 55 years of age and older are the majority of those who suffer from tinnitus. The most frequent war wound of the Iraq and Afghanistan wars is tinnitus and hearing loss, with 60% of veterans returning home with these conditions. Tinnitus Treatments Luckily, several natural remedies and lifestyle changes can result in lessened tinnitus. While there is currently no cure for tinnitus, the following remedies may help: Avoid fatigue and stress Have an active exercise routine Eat a proper diet Increase intake of daily vitamins Avoid caffeine, alcohol, salt, and food additives such as aspartame and monosodium glutamate (MSG) Get a good night's sleep Increase GABA levels and reduce stress by taking a yoga class Ingest supplements with Ginkgo biloba, garlic, & Zinc arches Learn more about natural tinnitus remedies by visiting www.tinnitusformula.com natural products, inc.