Vitamin B is a Magic Number

Vitamin B Is a magic nomber 36 Aids in immune system function, the production of red blood cells and the breakdown and digestion of proteins. BI 37 Helps reduce stress, strengthens the nervous system and is responsible for the production of neurotransmitters that relay messages to the muscles and nerves. Promotes healthy nerve tissue and bone marrow and strengthens connective tissues. B2 Helps protect the nervous system and strengthens the immune system. 89 Aids protein metabolism, the formation of red blood cetls, energy production and brain, heart, circulatory, and immune health. 33 B12 Helpful in reducing bad cholesterol and plays a significantrote in Plays an important role in protein synthesis necessary for cardiac function, aids folic acid in the production of red blood cells, and helps in the utilization heart health. of iron. 35 Aids in energy production, the formation of antibodies, and supports hair, skin and immune health.