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Take A Bike

Take a Bike! 2 Miles a Day Bike Happy Bieycling just 2 miles each way to work and back will burn over 43,000 Calories a year, which would translate to losing 12 pounde if your diet stays the Commuters who bike to work are happier than those who drive or take public transportation. same RIDE SAE RIDE MOR According to safety calculations by engineering group Exponent the fatalities per million hours of bieycling is only about half that for driving (0.26 ve 0.47) Overall, the number of people commuting by bike increased by 62% from 2000-2012. In bike- friendly communities, the number 3 Hours increased by 105%. 3 hours of biking per week can reduce the risk of heart disease or stroke by 50% 76¢ $11,000 рег уeаr 10¢ Per Commuting by bicycle costs just 10 cents per mile, compared to 60 cents per mile for a I sedan or 76 cents per mile for an SUV. When you add maintenance costs, you cut your commuting bill by over 011,000 a year when you ditch the SUV for a bicyele. Mile Per Mile The average bicycle courier Rocky Mountain Way Colorado is the highest paying state for bicycle couriers, with an average wage of $16.95, and the Denver area is the highest paying metro area for bicycle couriers-they earn an average of 19.01 an hour! earns $13.35 an hour Help Your Heart You and CO, 3 hours of biking per week can reduce For every 1 mile pedaled rather than driven, greenhouse g emissions are reduced by 1 pound of CO2. If every as American biked 10 miles the risk of heart disease or stroke by 50%. more per day, they would equal the CO2 reduction in the EPA's proposed power plant regulations. Portland Pride Bike to Work Portland is the city with the largest per- centage of commuting by bieyele (6.3% of all commuters). Denver ranks at Bo with 2.9% of all commuters Most of the country celebrates Bike to Work Day in May, but Colorado celebrates it in June because of unpredictable weather in mountain communities. bieycling Safer Than Ever Bike for Life According to the NY Department of Transportation, bicycling is safer than ever. The Cycling Risk Indicator has dropped by 75% since 2001 For every 2 hours a week a woman spends biking. she can reduce her breast cancer risk by 5%. PIS PEAK I SPORTS EXCEPTIONAL CYCUNG APPAREL www.peaktsports.com

Take A Bike

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