Sweet Dreams: The secret to a good night's sleep

Sweet Dreams: * The secret to a good night's sleep Did you know thaət your bedroom colour can impact the quantity and quality of your sleep? Here are some tips on choosing the right bedroom colou. uto help you get a good night's slumber 22Z BLUE rooms promote the BEST NIGH T'S SLEEP of Britons who həve a blue 58% bedroom reported they regularly wake up. "„FEELING HAPPY' Top 5 bedroom colours to get better sleep... Blue 7.86 h Yellow 7.66 h Green Zzz 22 zzzzzzzzzzZZ 7.60 h Silver 7.55 h Geange 7.46 h Colours to AVOID in bedroom décor... Average amount of sleep per night cəlming and soothing prevents nightmares warmth and comfort relaxation mental stimulation can provoke nightmares restful and cəlming COLOUR meaning sad and sombre sleep inducing dreary and depressing warmth, relaxation and helpful to digestion warmth but linked to wealth- provokes financial anxiety passion, love and energy Bankers, Estate Agents & Enginers Builders, Teachers & Civil Servants Most popular colours by profession Shop workers Doctors & Taxi/orry Drivers Lawyers The new Travelodge room includes shades of blue in the room décor creating a fresh and calming ətmosphere ideal for a good night's sleep Book a room now at www.travelodge.co.uk Follow us @TravelodgePR Travelodge Did you know...?