Super Health Benefits of Drinking Lemon Water

Super Health Benefits e DRINKING LEMON WATER Daily ON THE PATH TO BETTER HEALTH, THIS DAILY TRICK TO ALKALIZE YOUR WATER COULD HARDLY BE AN EASIER PLACE TO START. Lemon water gives an alkalizing, energizing, revitalizing boost that will help you fight off signs of aging and even the common cold. LET THY FOOD BE THY MEDICINE AND THY MEDICINE BE THY FOOD -Hippocrates Here are THE TOP 10 SCIENTIFIC EXPLANATIONS OF EXACTLY HOW AND WHY LEMON WATER IS SO GOOD FOR YOU Immune System Supercharge If you're going to be catching a flight or spending time with lots of children, you can avoid the flu or the common cold by loading up on Vitamin C beforehand. Youthful Skin Lemons also contain antioxidants which help fight against skin damage from free radicals, sunlight, pollutants and toxins in your body. Vitamin C also helps your fight the aging process, boosting collagen synthesis in the skin. 3 Weight Loss Lemon water inhibits the synthesis of certain fats in the body, and can reduce your blood and liver cholesterol levels, while giving your metabolism a boost. Alkalize Your Body Lemons have an overall alkalizing effect on the body. Your kidneys carefully regulate your blood to stay around pH 7.4, but you can lighten their load with lemon water. 5. Super Digestion Lemon water will cleanse the bowels and digestive tracts, flushing out lingering toxins on its way through. 6. Liver and Kidney Detox Lemons cleanse and boost the liver, providing energy to liver enzymes when they are too diluted and thus helping to filter toxins out of the blood. Energy Boost Have you been feeling more tired than usual, even after a good sleep? Vitamin C is essential for helping ward off anemia, because it helps your body to absorb iron. Cancer busting Lemons are bursting with antioxidants in the form of flavonoids and Vitamin C, both of which help to rid your body of unwanted free radicals and decrease your risks of developing cancer. Healthy Body Lemon water is also rich in potassium, an essential mineral that helps brain and nerve functioning, and keeps blood pressure under control. 10 Fresh Breath A gently anti-microbial property of lemon water is perfect for freshening your breath and staving off gum disease. MAKE YOUR OWN ALKALINE WATER WITH THE DYLN LIVING WATER BOTTLE DYLN www.dyln.co Sounces http://foodmatters.tv/articles-1/cheers-to-drinking-warm-lemon-water http://www.lifehack.org/articles/lifestyle/11-benefits-lemon-water-you-didnt-know-about.html http://rootandsprouts.com/benefits-of-lemon-water-according-to-science/ http://avocadu.com/the-detoxifying-powers-of-lemons/ http://www.bodyandsoul.com.au/nutrition/nutrition+tips/kick+start+your+day+with+lemon+and+water,23007 })