Transcribed
Simple Rules for Amazing Health
SIMPLE RULES FOR Amazing HEALTH Being healthy does not need to be complicated. Do Not Put TOXIC THINGS into Your Body Sleep Like a Baby Lift Things & Mave, jai Around 183.0 III Nourish Your Body With REAL FOODS Avoid Excess STR SS You Need to ŠTICK WITH IT For Life Being healthy is a marathon, not a race. It takes time... and you need to stick with it for life. GOURMANDIA www.Gourmandia.com CA
Simple Rules for Amazing Health
shared by Pres on Nov 26
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It’s important to keep in mind that the “dieting” mindset is a bad idea, because it almost never works in the long term.
For this reason, it is critical to aim for a lifestyle change.
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Prescious
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