Shining Some Light on Seasonal Affective Disorder (SAD)
shared by kolson1985 on Nov 13
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You’ve noticed the recent time change- it’s light on your way to work, but the sky quickly fades to black by the time you leave. Many people blame bad moods and symptoms of depression on the decre...
ased amount of daylight, saying, “Oh, I have Seasonal Affective Disorder.” But do you really know what Seasonal Affective Disorder entails?
Seasonal Affective Disorder, or SAD, is a form of depression associated with late autumn and winter and thought to be caused by a lack of light. It’s estimated to affect 10 million Americans, with another 1-2 million Americans suffering from a mild form- making it extremely common, affecting 1 in every 30 people in the U.S.
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