The Secret to Better Sleep

shared by rmmojado on Jan 24, 2012 in Health

1,549 views

4 faves

4 shares

0 comments

The average American sleeps 6.9 hours a night. When we get less sleep than we need, our reaction times get slower, our blood pressure rises, we eat more, and we’re more at risk of obesity and diabetes.
Category: Health

Publisher:

Greatist.com

Designer:

Voltier Creative
Voltier Creative
Did you work on this visual? Claim credit!

Embed Code

Embeded for hosted site:

Click the code to copy
<div class='visually_embed'><img class='visually_embed_infographic' src='https://visual.ly/node/image/22426?_w=540' alt='The Secret to Better Sleep' /><div class='visually_embed_cycle'><span>by </span><a target='_blank' href='http://www.blueglass.com?utm_source=visually_embed'>voltiercreative</a>. <br/></div><script type='text/javascript' src='https://a.visual.ly/api/embed/22426?width=540' class='visually_embed_script' id='visually_embed_script_22426'></script><p> From <a href='https://visual.ly?utm_source=content-embed&utm_medium=embed'>Visually</a>.</p></div>

Embeded for wordpress.com:

Click the code to copy
<div class='visually_embed'><iframe width='1' height='1' style='width: 1px !important; height: 1px !important; position: absolute;left: -100px !important;' src='https://visual.ly/track.php?q=https://visual.ly/community/infographic/health/secret-better-sleep?action=likes&slug=communityinfographichealthsecret-better-sleep?action=likes'></iframe><a href="https://visual.ly/community/infographic/health/secret-better-sleep/?utm_source=visually_embed"><img class='visually_embed_infographic' src='https://visual.ly/node/image/22426?_w=540' alt='The Secret to Better Sleep' /></a><div class='visually_embed_cycle'><span>by </span><a target='_blank' href='http://www.blueglass.com?utm_source=visually_embed'>voltiercreative</a>. <br/></div><p> From <a href='https://visual.ly?utm_source=content-embed&utm_medium=embed'>Visually</a>.</p></div>
Customize size