Transcript

O7W OCD 7 minutes Work out

O7W OCD 7 Minutes Work Out

Jumping Jacks

Wall Sit

Push-up

Abdominal Crunch

Step up onto chair

Squat

Triceps dip on chair

Plank

High knees running in place

Lunge

Push-up and rotation

Side plank

O7W OCD 7 minutes Work out

shared by qoqolie on Sep 23, 2013 in Health

8,912 views

4 faves

4 shares

0 comments

latihan O7W OCD 7 minutes Work out ala Deddy Corbuzier untuk menyehatkan dan diet seimbang.
Tags: None.
Category: Health

Publisher:

kaumhawa.com
Did you work on this visual? Claim credit!

Embed Code

For hosted site:

Click the code to copy

For wordpress.com:

Click the code to copy
Customize size