Multi-Tasking at Meal Time: Why It's Hurting Your Health and How to Stop

shared by ARNGHealth on Mar 12
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Do you multi-task while you eat? Beware! People that eat in front of the TV eat 40% more food, and enjoy it less. And mindless eating can lead to weight gain. Here's why multi-tasking is hurting your ...

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Guard Your Health

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Health
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