Making a Change: Let Hypnosis Help You!

MAKING A CHANGE LET HYPNOSIS HELP YOU! STOP SMOKING SMOKING STATISTICS IN THE U.S. THATS ABOUT OF ADULTS 19.3% SMOKE 43,800,000 PEOPLE OF SMOKERS SAY 52.4% of adult smokers THEY WANT TO stopped smoking for at least one day in 2010 because they were trying to quit 68.8% QUIT SMOKING IS THE LEADING CAUSE OF PREVENTABLE DEATH Smokers tend to die 13-14 years 443,000 EARLIER DEATHS PER YEAR are attributable to smoking THAN NON-SMOKERS HEALTH BENEFITS OF STOPPING SMOKING LOWERS RISK FOR: Lung cancer Coronary heart Emphysema, chronic obstructive pulmonary disease (COPD), and other pulmonary conditions Infertility for their disease and stroke years OTHER BENEFITS OF STOPPING SMOKING 24 Improves breath and stops yellowing of teeth and fingers Saves money you would otherwise spend on cigareftes Allows you to better enjoy exercise and physical activity Ends the cycle of secondhand smoke around those you love LOSE WEIGHT OBESITY STATISTICS IN THE U.S. OF ADULTS ARE OBESE 28.6% of adults in 35.7% Pennsylvania report themselves as obese of Americans do not get the recommended level 25% 78% of physical activity are completely sedentary $1,429 OBESE PEOPLE SPEND AN THAN PEOPLE OF MORE ON medical costs per year NORMAL WEIGHT AVERAGE OF OBESITY IS THE 2ND LEADING CAUSE OF PREVENTABLE DEATH 80% 70% 42% of type 2 diabetes cases are related to obesity of cardiovascular of breast and colon cancer diagnoses are among obese patients disease cases are related to obesity HEALTH BENEFITS OF LOSING WEIGHT Reduces risk for Significantly reduces risk for type 2 diabetes Reduces risk for endometrial, breast, nd colon cancers coronary heart disease Improves sleep apnea and other respiratory problems Lowers blood pressure Lowers cholesterol OTHER BENEFITS OF LOSING WEIGHT Increases energy Helps you keep up Improves self-esteem Sets a good example for your children levels with your children Individual results achieved with hypnosis may vary. INFOGRAPHIC PROVIDED BY PLYMOUTH HYPNOSIS CENTER www.hypnosisphiladelphiapa.com SOURCES http://www.cdc.gov/tobacco/data_statistics/Tact_sheets/fast facts/index.html http://www.cdo.gov/tobacco/data statistics/fact sheets/cessation/quitting/index.html http://www.odo.gow/obesity/data/adult.html http://www.getamericafit.org/statistic-obestiy-in-america.html http://www.odo.gov/healthyweight/effects/index.html C 2013 Plymouth Hypnosis Center