Magnesium Deficiency: Symptoms & Solutions

Magnesium How does it contribute to human health? 12 Mg Magnesium 24.3050 Magnesium is an essential nutrient important for electrical stability in cells. It plays an important role in every major process in the body, including digestion, protein synthesis, cellular energy production and glucose metabolism. 80% of Americans are deficient in magnesium, leading to or contributing to poor health and disease. How Does Magnesium Contribute to Human Health? • Heart Health • Insulin Production • Glucose Metabolism • Digestion • Normalizes pH levels Bone Nerve Function Strength • Regulates Autonomic Nervous System • Magnesium is important in 350+ chemical reactions Muscle Strength Symptoms of Magnesium Deficiency Confusion Poor Memory Tinnitus Attention Deficit Insomnia Vertigo Hyperventilation Anxiety Depression Seizures Fatigue Intestinal Problems Diarrhea or Constipation Muscle Pain Tightness Muscle Muscle Twitches Cramps Incoordination Faintness Diseases Associated with Magnesium Deficiency Strokes Migraine Attention Deficit Disorder Hearing Loss Emphysema Infections Viral Asthma Chronic Bronchitis Mitral Valve Prolapse Arrhythmias Atherosclerosis Angina Pectoris Auricular Fibrillation Cardiomyopathy Congestive Heart Failure Heart Attack Gall Bladder Infections Cirrhosis Bulimia Anorexia Kidney Stones Eclampsia Diabetes Premenstrual syndrome Reflex Sympathetic Dystrophy Hyperactivity Hypoglycemia Hypercholesterolemia Immune Osteoporosis Deficiency Panic Attacks Fibromyalgia Depression Hypertension Intermittent Claudication Infections Bacterial Cancer Chronic Fatigue How do I supplement my Magnesium intake? Typical magnesium supplements can act as laxatives and be either ineffective or take over a year to be absorbed into the body. Some people use intravenous therapy, which is effective but requires painful shots. Magnesium Sprays and Foot Soaks with Magnesium Óil are an effective, low cost, painless alternative. Sources: http://www.webmd.com/vitamins-supplements/ingredientmo- no-998-MAGNESIUM.aspx?activeIngredientId=998&activeIngredientN ame=MAGNESIUM http://www.life-enthusiast.com/magne- sium-for-youth-and-health-a-98.html http://www.life-enthusiast.com/minerals-are-responsi- ble-for-ph-a-949.html http://www.life-enthusiast.com/magnesium-im- proves-your-dhea-a-1187.html http://www.life-enthusiast.com/symptoms-of-mineral-deficien- cies-a-2953.html NationalPositions LifeEnthusiast Restoring Vitality to You and to the Planet Profitable Internet Marketing