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Just Say No to Chronic Neck Pain

JUST SAY NO TO CHRONIC NECK PAIN GET TO KNOW Consists of vertebrae, YOUR NECK ligaments, and muscles Neck = Cervical spine Less protected than other parts of the spine Base of skull to upper torso COMMON CAUSES OF NECK PAIN DEGENERATIVE DISC DISEASE INJURY PINCHED Example: Whiplash NERVE HERNIATED MUSCLE STRAIN DISC CALCULATING THE COSTS OF CHRONIC NECK PAIN DEPRESSION RELATIONSHIP STRAIN WORK DIFFICULTIES ANXIETY INABILITY TO FATIGUE COMPLETE DAILY ACTIVITIES WHY PAIN MANAGEMENT MATTERS CONTROL BATTLE DEPRESSION OR ANXIETY SYMPTOMS RESTORE MOBILITY MINIMIZE IMPACT ON JOB AND RELATIONSHIPS SAY GOODBYE TO YOUR NECK PAIN UNDERGO MEDICAL PAIN MANAGEMENT SET UP AN ERGONOMICALLY- FOCUS ON GOOD POSTURE CORRECT WORKSTATION USE SUPPORTIVE PILLOWS TO KEEP YOUR SPINE IN ALIGNMENT SOURCES: http://www.webmd.com/pain-management/guide/neck-shoulder http://www.medicinenet.com/neck.-pain/article.htm http://orthoinfo.aaos.org/topic.cfm?topic=a00231 http://www.spine-health.com/conditions/neck-pain/chron- ic-neck-pain-what-condition-causing-my-neck-pain http://www.sharecare.com/health/chron- ic-pain/health-guide/chronic-pain-management-cmp/9-ways-pai n-impacts-life?isEndPage=false&topicUri=chronic-pain&healthGui deUri=chronic-pain-management-cmp http://www.everydayhealth.com/pain-management/how-chron- ic-pain-affects-relationships.aspx PROVIDED BY: PTampa Pain Management wwW.TAMPAPAINMANAGEMENT.COM

Just Say No to Chronic Neck Pain

shared by BrittSE on Sep 24
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Some of the most common causes of neck pain include injuries, herniated discs, muscle strains, and pinched nerves. Discover treatment options for these and other common causes of neck pain by reading ...

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