The Impact Exercise Has on Your Heart Health

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Exercise improves the body’s ability to transport and use oxygen. Regular exercise also lowers resting heart rate, as the heart becomes more efficient. Check out this infographic from a San Jose urgent care center for tips on improving heart health.
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http://www.regionalmedicalsanjoseblog.com/717374/2013/06/21/the-impact-exercise-has-on-your-heart-health-infographic.html
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