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How to tell if you're drinking enough water

How to tell if you're drinking enough water (revised,2013) Am I thirsty? NO YES DRINK MORE WATER! You're drinkding enough water

How to tell if you're drinking enough water

shared by asperry on Oct 07
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For years we’ve been told that proper hydration requires that we drink 8, 8oz glasses of water a day. However, as you’ll see in following infographic, scientific research in 2013 has pointed to a ...

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Cotton Towels

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Health
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