How to Select the Perfect Treadmill

HOW TO SELECT THE PERFECT TREADMILL What are some of the benefits of purchasing a treadmill? 90% 方 65% 75% Of people believe a treadmill was the Of people lost 7% of their body weight with a treadmill Of people say a treadmill makes right choice for their fitness needs them feel more energized Before selecting a treadmill, it helps to plan out your fitness needs and goals. Consult your goals with a doctor or a nutritionist to achieve optimal results and to discover what program will work the best for your specific needs. What should I consider before purchasing a treadmill? Incline In order to lose a good deal of weight with a treadmill, having a higher incline will help to produce quicker weight loss results. Try to find one that reaches up to a level of 10%. Stability Before purchasing a treadmill, make sure to test out its stability for optimal safety. Speed One important part of selecting your treadmill is how high its speed is. If you plan on doing a good amount of running, find a treadmill that can reach Horsepower If you're ready to purchase your first treadmill, it is important to determine its horsepower. A treadmill with a horsepower between 2.5-3.0 is perfect for the dedicated user. up to 10 mph. Other considerations When selecting the perfect treadmill, remember to examine its belt. The belt is an important part of the treadmill because it helps to operate it smoothly. Keeping yourself safe while losing weight and getting fit is a crucial part of the process! Treadmill Doctor The Most Trusted Name In Fitness Equipment I II