How to Reduce, Prevent and Cope with Stress

lucettedelacroix's picture
There’s nothing you can do about stress. The bills won’t stop coming, there will never be more hours in the day, and your career and family responsibilities will always be demanding. But you have more control than you might think. In fact, the simple realization that you’re in control of your life is the foundation of stress management. Managing stress is all about taking charge: of your thoughts, emotions, schedule, and the way you deal with problems.
Image: 
how-to-reduce-prevent-and-cope-with-stress_520c5f29d55f0.jpg

Category:

Language: 
English

Publishers:

Designers:

Thumb Meta Data: 
how-to-reduce-prevent-and-cope-with-stress_520c5f29d55f0.jpg
Hash: 
17710a87f9eb20bf2842d37733d0291e
Reviewed: 
Source: 
Infographic Type: 
Infographic
Interactive URL: 
Visible on Site: 
Show in Portfolio: 
Marketplace Infographic: 
Transcript: