How many calories do you burn at work??

How many calories do you burn at work??



The average retail worker burns around 136 calories in an hour at work.



That's the same as...

19 mins cycling

28 mins yoga

12 mins running



Retail worker



How does that compare to other jobs?



Office worker

68 calories

9 mins cycling

14 mins yoga

6 mins running



Tree Surgeon

476 calories

66 mins cycling

100 mins yoga

44 mins running



Construction worker

340 calories

47 mins cycling

71 mins yoga

31 mins running



Chambermaid

152 calories

21 mins cycling

31 mins yoga

14 mins running



Nurse

138 calories

19 mins cycling

29 mins yoga

13 mins running



Fireman

546 calories

76 mins cycling

114 mins yoga

50 mins running



Plumber

170 calories

23 mins cycling

35 mins yoga

16 mins running



Currys PC World & fitbit

Calories shown are based on a person weighing 150 lbs. doing the relevant activity continuously for 1 hour.