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How to make your commute more heart healthy Infographic

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How to make your commute more heart healthy

How to make your commute more heart healthy Bus Drive Train Stand, don't sit! It will give you time to stretch your muscles. Park at the back of Get off a stop early and walk the rest of the parking lot. Walking will increase your cardio activity. the way! QARDIO

How to make your commute more heart healthy

shared by juditaqardio on Apr 19

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This graphic shows simple every day hacks to improve heart health on your commute.

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health commute heart disease heart

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http://www.getqardio.com/

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