The Heel With It!

THE HEEL WITH IT. MIX IT UP! Cruel Wear. Percent that a "Since the late 1960s, fashion has woman's calf never managed to regain the 13 muscle will monolithic hold it had on earlier shorten If heels are a must, rheumatologists opt for mixing generations. Fashionable suffering if she wears up heel wear with comfort footwear that's flat and is no longer obligatory as it was flexible with good arch support. It eases the stress for our grandmothers, and if high heels on knee joints and lower body muscles, which will a woman wears cruel shoes, every day. break the repetitive stress. up we can be sure it is by choice." Only When a Heel Will Do. HARVARD. Try and set your limit to two inches. Pelvic tilts and calf stretches will A 2001 Harvard study found History. minimize any muscle shortening. that high heels can set the stage Wear preferably in the afternoon or for osteoarthritis of the knees. evening, as feet swell during the day. Switch out with comfort shoes during In the 19th century, high heels enjoyed widespread popularity until newly liberated 20th-century women demanded more comfortable, flat-soled shoes. Then, in the roaring 20s, hemlines rose and heel lengths soared to new heights. Osteoarthritis, known as the wear and tear form of arthritis, destroys the protective cartilage that surrounds bone. the day. Skip the pointed toe. Buy shoes with leather insoles to keep the foot from slipping. SHOE FITS Motivation Afoot. Percent of women 53 with heel pain/ plantar fasciitis "Give a girl the correct 82% "Fashion or style" footwear and she can who report these conditions strongly 73% "Complete my professional attire" conquer the world." 54% "Look sexier and more attractive" influence their 48% "Enhance my legs" footwear purchases. 39% "Appear taller" - BETTE MIDLER OFootSmart Presented by FootSmart. (Sources: FootSmart Consumer Study, Huffington Post, Author Nancy Rexford, Harvard, American Podiatric Medical Association, Bette Midler) -... THE HEEL WITH IT. MIX IT UP! Cruel Wear. Percent that a "Since the late 1960s, fashion has woman's calf never managed to regain the 13 muscle will monolithic hold it had on earlier shorten If heels are a must, rheumatologists opt for mixing generations. Fashionable suffering if she wears up heel wear with comfort footwear that's flat and is no longer obligatory as it was flexible with good arch support. It eases the stress for our grandmothers, and if high heels on knee joints and lower body muscles, which will a woman wears cruel shoes, every day. break the repetitive stress. up we can be sure it is by choice." Only When a Heel Will Do. HARVARD. Try and set your limit to two inches. Pelvic tilts and calf stretches will A 2001 Harvard study found History. minimize any muscle shortening. that high heels can set the stage Wear preferably in the afternoon or for osteoarthritis of the knees. evening, as feet swell during the day. Switch out with comfort shoes during In the 19th century, high heels enjoyed widespread popularity until newly liberated 20th-century women demanded more comfortable, flat-soled shoes. Then, in the roaring 20s, hemlines rose and heel lengths soared to new heights. Osteoarthritis, known as the wear and tear form of arthritis, destroys the protective cartilage that surrounds bone. the day. Skip the pointed toe. Buy shoes with leather insoles to keep the foot from slipping. SHOE FITS Motivation Afoot. Percent of women 53 with heel pain/ plantar fasciitis "Give a girl the correct 82% "Fashion or style" footwear and she can who report these conditions strongly 73% "Complete my professional attire" conquer the world." 54% "Look sexier and more attractive" influence their 48% "Enhance my legs" footwear purchases. 39% "Appear taller" - BETTE MIDLER OFootSmart Presented by FootSmart. (Sources: FootSmart Consumer Study, Huffington Post, Author Nancy Rexford, Harvard, American Podiatric Medical Association, Bette Midler)