Heart Health: It’s All in Your Hands
HEART HEALTH It's All in Your Hands HEART DISEASE... #1 Is the number one killer of men and women in the U.S. Affects 80 million Americans Takes a life every 33 seconds FOR WOMEN, HEART DISEASE IS DIFFERENT Women account for more than half of all heart disease deaths Women are 2x as likely to die when heart attack strikes under age 50 42% of women die within I year of a heart attack 00 24% of men do BREAKING DOWN HEART DISEASE RISK FACTORS Family history Smoking High cholesterol High blood pressure Poor diet Physical inactivity Uncontrolled diabetes Stress SYMPTOMS YOU SHOULD TAKE TO HEART - Dizziness Shortness of breath Chest pain Racing heartbeat - Bloating in legs or abdomen FALL BACK IN LOVE WITH YOUR HEART THIS FEBRUARY February is American Heart Month FEBRUARY Major education and fundraising initiative Wear red to show your support This is a great time to re-commit to heart-healthy activities like. Quitting smoking Eating better Exercising more Reducing stress Controlling cholesterol, blood pressure, and/or diabetes SOURCES: http://www.theheartfoundation.org/heart-disease-facts/hearl-dlispase-statislies/ http://www.mayoclinic.org/diseases-conditions/heart disease/- basics/symptoms/CON-20034056 http://www.webmd.com/heart-disease/risk-factors-heart-disease http://www.heart.org/HEARTORG Conditions/HeartAttack/Preven- tinnTreatmentofleart AHackl ifestyle-Changes CM 30934 Articlejsp PROVIDED BY: St Lucie Medical Center www.STLUCIEMEDBLOG.COM
Heart Health: It’s All in Your Hands
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