Health through the ages!

Health through the ages! Body is still growing. 20's Important to exercise and stretch. Take in lots of calcium to strengthen your bones and to avoid osteoporosis later in life, it can also help strengthen your nails. Stress causes fatigue and immunity levels become at risk. 30's Beware of too many stimulants and over doing it, which can affect blood pressure and may create an onset of psychological problems. Try immunoboost, vitamin C and iron to protect yourself. Metabolism slows down. Get a cholesterol and blood pressure check. 40's At a higher risk of diabetes and problems with eyesight. Try a supplement for boosting metabolism and visualex for improving eye health. Bone health can decrease due to the menopause. Take vitamin D and calcium for healthy bones. 50's To help prevent dementia take Ginkgo, for help with depression take vitamin B supplements. Take 50 plus supplement for an all round health boost. Your body starts to produce little collagen. 60's> Try a glucosamine supplement to help with joints and connective tissues. SimplySupplements Healthy living made simpler!