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Habits that helps you in Keeping Good Oral Health

Daily Oral Routine Brushing -Dentist recommends brushing twice a day Flossing - Flossing is should be done once in a day, usually at bedtime Dental Mouthwash - Add mouthwash to your routine, preferably middle of the day Hygiene after having lunch or some snacks Habits That You Need To Choose the Right Brush Keep In Mind For Good Oral Health v Choose a brush of medium sized head v Make sure the brush has soft bristles v Avoid using brushes when bristles fray Since our school, we have been lectured about daily brushing. But besides brushing there are • Choose the Right Toothpaste many other essential things that an individual v Choose a toothpaste with right amount of needs to follow in order to maintain a good oral abrasives health. v Make sure the toothpaste does not contain any chemical. Choose 'natural' toothpastes. Chossing Here are a few tips v For sensitive teeth, use desensitizing toothpaste (it will provide relief from the recommended by pain and make the tooth enamel strong). The Dentists for maintaining Right Gear GOOD DENTAL HYGIENE Choose the Right Mouthwash v Choose an antibacterial mouthwash. v Always rinse mouth for 30 seconds (it will help prevent cavities, freshen one's breath, and removes food particles). Use Right Flossing Technique NOTE - v Use 18 to 24 inches of dental floss v Hold the floss tightly in C-shape Besides following the above-mentioned right oral habits, an v Move the floss back & forth and up & down side of individual should also visit a dentist twice a year for professional teeth cleaning. each tooth

Habits that helps you in Keeping Good Oral Health

shared by sonickdmd on Apr 17
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What are the things by which you can get a good oral health. How to choose a right toothbrush, toothpaste and a mouthwash. For more, visit our website.

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