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Find Your Yoga

Find Your Yoga yes Which yoga style is right for you? Yoga for Men Prenatal Women's Yoga Yoga yes yes- Gentle Anusara Yoga Yoga no Are you pregnant? Do you mind yes guys? yes Restorative no Kundalini Are you no Do you like to no Yoga Yoga a woman? be around yes Do you want your heart to be really open? dudes? no Do you love chanting? yes yes no yes no Senior Hatha no Yoga Yoga Do you just Are you Are you injured? want to relax? overwhelmed no by this chart? yes no yes no Do you like to get really sweaty? yes Vinyasa Flow Start Here Do you have a touch of OCD? lyengar Yoga Do you wish no no you could fly? Are you old? no Do you feel like moving your yes yes yes body? no Do you love no Do you like standing on other people? Do you love to look at yourself yes extreme heat? Do you enjoy philosophy? Aerial Power no in mirrors? Yoga yes Yoga yes yes yes Do you prefer keeping your clothes on? Do you normally wake up at Do you think it's ok to trademark no no no yes Acro a yoga series? Hot 4am? Yoga Yoga no yes Do you like to go with the flow? Do you mind becoming a vegetarian? yes Bikram no Nude Yoga Yoga no Try Pilates... Ashtanga Yoga Jivamukti Yoga www.yogatrail.com

Find Your Yoga

shared by YogaTrail on Aug 28
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New styles of yoga are being invented all the time. Which yoga style is right for you? This flowchart can help. There are many other styles out there, and please don't take the chart too seriously...

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Alex Jaton

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Health
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