Easily Increase Your Speed, Strength, & Agility

shared by kennynovak on Jul 17, 2013 in Health

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Packed with warm-up tips, facts, and instructions - this infographic is sure to teach you something. Pick up a new exercise to add to your routine! Be safe, though.
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Category: Health

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ChalkTalkSPORTS

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<div class='visually_embed'><img class='visually_embed_infographic' src='https://visual.ly/node/image/79714?_w=540' alt='Easily Increase Your Speed, Strength, & Agility' /><div class='visually_embed_cycle'><span>by </span><a target='_blank' href='https://visual.ly/users/kennynovak?utm_source=visually_embed'>kennynovak</a>. <br/></div><script type='text/javascript' src='https://a.visual.ly/api/embed/79714?width=540' class='visually_embed_script' id='visually_embed_script_79714'></script><p> From <a href='https://visual.ly?utm_source=content-embed&utm_medium=embed'>Visually</a>.</p></div>

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<div class='visually_embed'><iframe width='1' height='1' style='width: 1px !important; height: 1px !important; position: absolute;left: -100px !important;' src='https://visual.ly/track.php?q=https://visual.ly/community/infographic/health/easily-increase-your-speed-strength-agility&slug=communityinfographichealtheasily-increase-your-speed-strength-agility'></iframe><a href="https://visual.ly/community/infographic/health/easily-increase-your-speed-strength-agility/?utm_source=visually_embed"><img class='visually_embed_infographic' src='https://visual.ly/node/image/79714?_w=540' alt='Easily Increase Your Speed, Strength, & Agility' /></a><div class='visually_embed_cycle'><span>by </span><a target='_blank' href='https://visual.ly/users/kennynovak?utm_source=visually_embed'>kennynovak</a>. <br/></div><p> From <a href='https://visual.ly?utm_source=content-embed&utm_medium=embed'>Visually</a>.</p></div>
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