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Do You Really Want to Splurge Your Diet?

Do You Really Want to Splurge Your Diet? The extra workout needed to burn off the extra calories from snacktime 43 mins cc O FiICKr "jakeprzespo" Lunchables' New Wholesome Deep Dish Pepperoni Fun Pack, 470 calories 47 mins CCO Flickr "Aebonvini" Starbucks Double Chocolaty Chip Frappuccino with whipped cream, 16oz, 510 calories SUPRE 1 hr 2 mins CcO Flickr "zombieite" Taco Bell Fiery Doritos Locos Tacos, 4 tacos at 170 calories each, 680 calories 1 hr 18 mins S. Striegniz Margarita with heavy sugar mix, tequila, and triple sec, up to 850 calories 1 hr 36 mins Cc O Flickr "herval" McDonalds Big Mac and Large Fries, 1050 calories Calories burned based off of 12 min/mi running pace by 180 pound person Sources: http://www.nutristrategy.com/activitylist4.htm http://www.health.com/health/gallery/0.20307363,00.html http://www.thedailybeast.com/newsweek/2008/06/10 /the-six-most-fattening-summer-cocktails.html http://www.tacobell.com/nutrition/information http://www.mcdonalds.com/us/en/full_menu_explorer.html Created by: Kambeitz Chiropractic Health &Wellness Center, PC. Empowering you to live your best life.

Do You Really Want to Splurge Your Diet?

shared by staci_m_13 on Mar 10
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Think twice before you splurge on junk food while dieting. Many foods have many more calories than you might guess, and would require an extra long workout to burn off.

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Health
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