Different Age Groups Practicing Yoga

Different Age Groups Practicing Yoga Yoga increases flexibility and reduces stress, but the practice can do more than help you twist your body into pretzel shapes and find inner peace. 0275.000 Male 27.8% Female 72.2% Total Number of Americans who practice Yoga 41% Ages of Growing Number of Kids and Adults 40.6% 35-54 Practicing Yoga in USA Ages of 18-34 71.4% College 18.4% Graduates Over 55 Benefits Of Yoga Cardio and circulatory Weight health Increased muscle Reduction strength & tone The maintenance Increased of a balanced Improved respiration, energy & vitality Flexibility metabolism Yoga can be practiced to enhance overall health, to improve balance, to heal and prevent injuries, to strengthen muscles and to open the body for meditation. Designed & Developed By - HomeBodies NYC Personal Trainers Source - http://www.statisticbrain.com/yoga-statistics/ http://www.livescience.com/49753-yoga-increase-us-kids-adults.html http://www.forbes.com/sites/alicegwalton/2013/04/26/the-top-10-cities-for-yoga-in-the-u-s/ http://www.webmd.com/balance/guide/the-health-benefits-of-yoga