Dealing with Depression in the Elderly

DE ALING with DEPRESSION in the ELDERLY SURPRISING STATS albout DEPRESSION in the ELDERLY 15 in 100 people over 65 have depression That's more than 6 million people 10% receive treatment 25% of people with chronic illnesses are depressed Seniors have highest suicide rate of all age groups FACTORS THAT INCREASE DEPRESSION Medications, such as heart meds, beta-blockers, and estrogen in the ELDERLY Chronic illnesses, such as cancer, Parkinson's, and heart disease Isolation Bereavement READ THE RED FLAGS: WARNING SIGNS of DEPRESSION Increased fatigue O Poor sleep O Hygiene changes O Giving up hobbies, social activities O Weight changes O Decreased self-worth O Memory problems DEPRESSION IS NOT NORMAL! HOW YOU CAN TAKE ACTION 1. Consult a physician • Changing medications may help Anti-depressants can ease symptoms 2. Maintain a Healthy Lifestyle Inadequate sleep triggers depression · Ask a doctor about taking vitamin supplements 3. Engage Socially Visit with family and friends Volunteer at a school or church 4. Hire Home Care • Get help with housework, errands, and cooking Enjoy companionship Sources: http://www.helpguide.org/mental/depression_elderly.htm http://www.health.com/health/gallery/o,20518814,00.html http://www.medicinenet.com/depression_in_the_elderly/article.htm http://www.gmhfonline.org/gmhf/consumer/factsheets/depression_factsheet.html Infographic Provided By: Comfort Keopere, www.comfortkeepersjenkintown.com